Friday, February 17, 2012

Food 4 Friday :: Salmon with Honey Mustard Pan Sauce

I found this recipe in a surprising place....on the back of the package of the frozen salmon from TJ's. It goes to show you that you never know where you may find something to add to your cooking repertoire.

2 Tsp evoo
2 Tsp butter
2 Tsp TJ's whole grain mustard (love this stuff)
black pepper
1 lb silverbrite salmon, frozen or defrosted
1 Tsp honey
1/8 cup water

add butter and oil to skillet to melt.
add mustard and stir to combine and toast for 1-2 minutes
add fish and saute until lightly browned
turn fish mix in honey , sprinkle with pepper and cover to complete the cooking
remove fish and add water to deglaze pan.
reduce glaze by half. pour over fish and serve.

A very easy one-pan recipe that basically cleans up after itself? Perfect!

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